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Jay’s Recipes: 120+ Easy, Healthy Recipe Options: High Protein, Low Calorie, Basic Ingredients

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$28.58

What’s Included:

  • Calories and Macros for Every Recipes
  • Video Tutorial QR Codes for Most Recipes
  • Basic Ingredients with Easy Substitutions (Vegan Options Too!)
  • Meal Options that are suitable for Breakfast, Lunch, Dinner, & Dessert
  • Print-Friendly, 8.5 x 11 Inch Pages

From Jay Fountains:

My story begins in July 2020 during the start of the pandemic. I began cooking popular dishes from TikTok including healthier recipe options that are simple to make for anyone intimidated by cooking. This book was created for people who felt stuck at home during such a crazy time. I wanted people to realize that we can stay healthy through a minimalist approach to cooking. I focus on using basic equipment, short cooking times, and simple ingredients. All of this while keeping the food low in calories, high in protein, and incredibly tasty.

Jay’s Recipes is a collection of my easy, healthier recipe options that I have perfected over time. It also includes exclusive recipes that have never been shared before. We hope that this will be the first of many editions!

$28.58

Specification: Jay’s Recipes: 120+ Easy, Healthy Recipe Options: High Protein, Low Calorie, Basic Ingredients

Length

128 Pages

Language

English

Media

Photo & Video Tutorials

Nutrition Facts

Included w/ Every Recipe

Ingredient Substitutions

Included

Vegan Options

Included

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Jay’s Recipes: 120+ Easy, Healthy Recipe Options: High Protein, Low Calorie, Basic Ingredients
Jay’s Recipes: 120+ Easy, Healthy Recipe Options: High Protein, Low Calorie, Basic Ingredients

$28.58

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